We might be a good fit if you

• Have experienced trauma that continues to impact your emotional state, sense of self, outlook on life, relationships, and more

• Are looking for a therapist whose understanding of trauma includes but isn’t limited to near death experiences (e.g. religious trauma or relational trauma)

• Feel interested in somatic and attachment based approaches, including SAFE EMDR (learn more about my approach to therapy here)

Therapy can help

• Build awareness of how trauma responses show up in your present day life

• Increase self-compassion for the ways that you have learned to protect yourself/cope

• Practice skills for regulating emotions and managing interpersonal stress

• Reduce distress connected to trauma memories/shift the way trauma memories are stored in your brain