Helping you make peace with yourself and find joy in life

LGBTQIA+ friendly, neurodiversity affirming, and Health at Every Size therapy for adults in NC

It’s easy to be convinced that there’s something wrong with you when you don’t really fit the mold.

Feeling like your brain and body are problems to fix is draining. What it would be like to finally let go of treating yourself like a project?

Imagine…

Living in the moment instead of getting pulled down a rabbit hole of worries about the future, your body, or what other people think about you

Feeling free to prioritize rest and enjoyment without having to earn them

Finding courage to advocate for yourself

Befriending your brain and body to build skills + accommodations tailored to you

What if satisfaction in life no longer has to be a moving target? What if you could work toward your goals without working against yourself?

Healing can feel out of reach, but it’s possible when we practice coming home to ourselves one step at a time. I’ve been there, and my clients have too. Reach out today to get started.

Let's connect
Jess, the founder of Colors of You Counseling & Consulting, is pictured with short hair, glasses, a nose ring, and a black and white patterned shirt. They are standing outdoors on a sunny day and smiling happily.

Hi, I’m Jess!

they/them

I’m a Licensed Clinical Mental Health Counselor and the founder of Colors of You Counseling & Consulting. I love to support people in building more nurturing relationships with themselves and others. I know this work isn’t easy, so I bring compassion and authenticity to the process.

Learn more about me

My areas of specialty are:

  • Autism and ADHD

  • LGBTQIA+

  • Eating disorders

  • Complex trauma

  • Shame/self-esteem

  • Anxiety

Explore therapy services
A colorful kite flies freely against a clear blue sky

“Don’t let anyone make you disappear”

-Heartstopper by Alice Oseman

In person sessions now available in Greensboro!

🌈

In person sessions now available in Greensboro! 🌈

A photo of my cozy office in Greensboro- there's a comfy chair and couch with a table in between. The table has fidgets and tissues for clients to use if they'd like. There's abstract rainbow artwork on the walls.
Another photo of my cozy office in Greensboro- there's plenty of sunshine coming in through the windows. From the couch, there's a view of my chair, some plants, and the trees outside.

Here’s a peek into my cozy office! I offer in person and virtual sessions on Mondays and virtual only sessions on Tuesdays-Thursdays. The office is elevator accessible. During in person sessions, I keep an air purifier running and have masks and hand sanitizer available.