We might be a good fit if you

• Are an Autistic and/or ADHD adult or an adult considering if you may be Autistic and/or ADHD

• Long for a neurodiversity affirming space where you don’t have to make consistent eye contact and can stim freely

• Struggle with internalized ableism and/or masking

• Feel overwhelmed by daily life demands

Therapy can help

• Grow in self-acceptance, practice expressing yourself authentically

• Normalize challenges you experience, empower you to work with your brain/neurotype 

• Create accommodations in your daily life

• Practice self-advocacy